Self love

Have you ever asked yourself what self love looks like ? Self love can come In all types of ways and there are many ways to show self love.

• Appreciation

• Showing yourself generosity

• Self-acceptance

• Check in with yourself emotionally

• Trusting yourself

• Allow your self to make mistakes

all of these are are types of self. Self love is important because without self-love, youre likely to be highly self-critical and fall into people-pleasing and perfectionism. Youre more likely to tolerate abuse or mistreatment from others. You may neglect your own needs and feelings because you dont value yourself. And you may self-sabotage or make decisions that arent in your own best interest.

Self-love is the foundation that allows us to be assertive, set boundaries and create healthy relationships with others, practice self-care, pursue our interests and goals, and feel proud of who we are.